Aromatherapy grabs its popularity recently and we can make sure that there are various kinds of aromatherapy which can be found.
Aromatherapy uses various kinds of essential oil and lemon essential oil can be one type.
It is made from the peel of Citrus limon plant.
There are some offers of lemon essential oil health benefits.
There are some health problems which can be treated by using the lemon essential oil.
By using this essential oil, people are able to treat anxiety, depression, fatigue, as well as stress.
People can also get the great help for treating asthma, athlete’s foot, insomnia, as well as varicose veins.
Immune system will also be stimulated with lemon essential oil.
It is also useful for protecting against Alzheimer, alleviating pain, as well as promoting weight loss.
How to Use
Lemon essential oil can be used by applying it to the skin or adding it to the baths after it is diluted with carrier oil like avocado, sweet almond, or jojoba oil.
However, it is not recommended to be applied with full strength on the skin.
This essential oil can be sprinkled onto tissue or cloth and they can inhale it.
For inhaling it, people can also use vaporizer or diffuser for aromatherapy.